Deciding on the right running shoes
Deciding on what running shoes to buy can be overwhelming. Here are some guidelines:
Blog
- Aug 21
- 3 min
Is it a cold or allergies?
How to know the difference Around this time of the year with the changes of temperature and the cutting of sugarcane it is common to get...
Vanshika
- Aug 7
- 2 min
Dental Crowns
A dental crown is essentially a protective cap placed on top of a damaged, or otherwise impaired tooth and it is used to protect, cover...
Tim Laxton
- Jul 7
- 1 min
Dry Needling
NB: This is not acupuncture! Dry needling is a treatment technique to relieve musculoskeletal pain and tension. It involves the insertion...
Tim Laxton
- Apr 19
- 1 min
Nasal Suction and Chest Physiotherapy
Nasopharyngeal, or nasal, suction is a physiotherapy technique used all over the world to aid in clearing secretions (AKA phlegm) from a...
Blog
- Jan 13, 2021
- 2 min
How are your New Year Resolutions coming along?
We have all started hitting the gym again, cleaned out the refrigerator and filled it with all the greens possible but what about our...
Kishan Bhikoo
- Nov 18, 2020
- 1 min
What is an Orthodontist?
An orthodontist is a dental specialist who focuses on preventing, diagnosing and treating crooked teeth, bad bites and poorly aligned...
Casper Joubert
- Oct 22, 2020
- 2 min
Colds: Coughing Up the Truth
Here are some facts about colds and URTI’s
Karla Morrison
- Mar 2, 2020
- 2 min
Beauty from Within
We all know that a healthy skin routine includes consistent skin care with quality products, regular treatments, copious amounts of water an
Casper Joubert
- Nov 15, 2019
- 1 min
Do I really need to have a family doctor?
Family Doctors are invaluable to the healthcare system. They are trained to diagnose a variety of medical conditions and refer you to a Spec