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Physiotherapy and Rehabilitation

Running Fitness

Book a Run Clinic Session
with Tim to determine your running readiness


About Us


This powerful husband-wife duo both completed their Bachelor of Science degree, majoring in Physiotherapy, at The University of Witwatersrand South Africa, in 2012. Together they have also completed numerous post-graduate courses to augment their degrees, and constantly stay up to date with modern treatment techniques. 

Tim and Kelly are fully committed to you, this means that you will receive unique personal care that is suited to your specific needs.


Our Services

A Physiotherapist assesses, treats and manages a wide variety of injuries including conditions from the fields of orthopaedics, sports medicine, paediatrics, geriatrics and general rehabilitation.

Treatments and Services include:

  • Sports related injuries

  • Musculoskeletal Pain

  • Respiratory Conditions

  • Pre and Post-Operative Rehabilitation

  • Headaches, TMJ, Neck and Back Pain

  • Maxillofacial Rehabilitation

  • Orthopaedic Conditions

  • Lactation Pain Management

  • Respiratory and Orthopaedic Conditions in Paediatrics

  • Geriatrics

Treatment Modalities offered:

  • Exercise Prescription

  • Joint Mobilisation

  • Manual Lymphatic Drainage

  • Electrical stimulation and TENS

  • Thermotherapy (superficial or deep)

  • Ultrasound 

  • Laser therapy

  • Massage

  • Traction

  • Dry Needling

  • Kinesiology Taping

  • Pilates

  • Personal Training

Treatments and Services

Treatment Modalities

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The correct treatment modalities can treat your sports injury effectively to get you back to your activities pain-free and safely.

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Pre-and Post-Op Rehabilitation

Prehabilitation: preparing patients for surgery. Post-operative physiotherapy treatment in liaison with your surgeon

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A broad term that encompasses disorders of the temporomandibular (jaw) joint and its associated structures.

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Assess, identify, diagnose and treat physiological impairments within the paediatric population including orthopaedic and respiratory conditions.




Musculoskeletal pain is pain that affects the muscles, ligaments and tendons, and bones. At Cosmetique, we have years of experience in the treatment of musculoskeletal conditions.

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Headaches and Migraines

Treatment of stiffness and tension in the joints and muscles has been shown to help with migraines and tension type headaches and reduce the need for medication.

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Physiotherapy for low back pain includes guided therapeutic exercises that strengthen the low back muscles and condition the spinal tissues and joints.

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Our Physiotherapists have extensive experience working with the elderly. We understand that providing physiotherapy to older people will often require that we deal with a mixture of conditions. 

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Respiratory Conditions

Assessment and treatment of people with disorders of the lungs and surrounding structures, such as pneumonia, chronic bronchitis, emphysema, and cystic fibrosis.

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Manual techniques such as massage and joint mobilisations are used to help loosen up the stiff joints and tight muscles, which thereby helps to alleviate pain.

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Orthopaedic Conditions

Sprains, strains, fractures, post-surgery and repetitive injuries on the musculoskeletal system. The areas of the body include the neck and back as well the extremities.

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Breast Feeding

Reduce inflammation, pain and swelling by using therapeutic ultrasound therapy to clear blocked ducts and manual therapy to improve blood flow and lymph circulation.

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